In July, we began a ladies only eight-week nutrition challenge at Storm King. This pilot program, titled RX FOOD, began with nine ladies eager to embrace accountability and clean eating. They were excited to see results and experience a sustainable change in their everyday diets. All nine women were experienced and committed athletes at Storm[…]
Big Shout Out to JD who has lost 12 pounds since starting with Storm King last month. Way to go JD!