CrossFit Kids (CFK) is for any child K-6 who are excited to come move and play and is ready to listen a little in order to have a whole lot of fun!
CFK is not just watered down CrossFit, though it shares the hallmark of modification and scalability that makes CrossFit so unique. Children’s physiological, social and psychological needs and motivations are different from adults. The programming and implementation of CFK reflect these differences. Involvement in organized athletics can provide many important lessons for children, but also requires them to repeat specialized movement patterns to be successful. CFK aim is to bring sound, safe and effective functional whole body movement back to children.
At StormKing CrossFit we strive to create a lifelong habit of fitness. By keeping it fun kids learn that being fit and working out are a fun and healthy activity and a great way to spend time with friends.
We stress the importance of “Safety First”. Your children are our highest priority. We always put their safety first and design workouts and activities with that at the forefront.
We have classes for kids from Kindergarten – High School. Our kids and teens classes take place on Monday, Wednesday, and Friday. Our kids K-6 class runs from 3:15-4:00 and our teens class from 4:00-5:00. Prices for kids is $50 and teens is $75 per month.