Mario Selgado always brings a positive attitude. He focuses on technique before weight, which is the way it should be, and he’s willing to try new things, always with a smile. You can find Mario any many other wonderful athletes at our 5pm Port Angeles evening classes.
This girl is awesome, one of the noon “regulars” she is getting stronger and always willing to work hard. But Meghan whatever you do, don’t look when Bear calls your name. Keep up the good work!!!!
Mike Blouin is one of the first faces you will see at the 5am in Sequim. He loves a clean white board and opening all the doors in the freezing cold! He works hard and is making strong gains in weight lifting!
Mandi Frankfurth is a consistent 9am athlete and mom of two boys. She has made great strides in her Olympic lifting and often comes to 8am open gym and stays for 9am CrossFit in Port Angeles.
It’s been very inspiring watching Jacob tackle CF. A newer addition to our 6am morning crew, Jacob always shows up with a smile and ready to work. From the first day of onramp, it’s been clear that he is committed to getting stronger and working hard to get there. Every week, Jacob hits new PR’s. Read more about StormKing Salute Jacob VanGesen! […]
Storm King CrossFit is filled with so many entrepreneurs We want to celebrate July’s StormKing CrossFit Entrepreneurial recognition to Halberg Chiropractic Clinic. Dr. James Halberg has been a StormKing athlete since the very beginning. If you need chiropractic service, please consider Dr. Halberg. “I’m convinced that half of what separates the successful entrepreneur from the Read more about July’s StormKing CrossFit Entrepreneurial Recognition – Halberg Chiropractic[…]
For those of you fortunate enough to know Jay & Gretchen, you know they’re one of the most loving couples you can meet. Gretchen always comes to class with a written down plan of action “there’s no messing around with Gretchen’s workout”. Jay is really glad Gretchen has such a detailed plan for the day, Read more about StormKing Salute Jay & Gretchen Shields![…]
Lacey realized a major milestone while warming up this week. We felt it was such a significant milestone for her that we wanted to share her post with everyone. Lacey post: “I started crossfit at the end of April. I have never really worked out in my life so this was something completely new. I Read more about StormKing Shout Out to Lacey Langdon![…]
Tarun is a long time member of our teens class. She works very hard and is always encouraging others in class. She has recently been able to link her pull ups. Way to go Tarun!
Those that know Jaycie at StormKing, know a funny girl who is always willing to make her friends laugh by busting out a new dance move. You can find Jaycie and her sweet dance moves most nights at our 6pm Sequim classes