12 Days of Christmas 12/22/2017

Announcements Driven orders due December 27th. Order sheet on back counter.Closed Christmas, no 5 or 6 am classes Tuesday Dec 26th. Storm King – CrossFit Warm-up Agility Drills (No Measure) High Knees Butt Kickers Broad Jump Bear Crawl High Knee Skip Backwards Skipping Sideways Skipping turn on go Sprint Go Turn Right Go Turn Left Read more about 12 Days of Christmas 12/22/2017[…]